About

Working with people and businesses to support mental health

Who we are

The Mental Health Toolkit provides practical mental health training courses for organisations and individuals across the UK and worldwide.

We’ve been delivering workshops and courses since 2010, and have a wealth of experience and insights to share with you and your team.

As part of Suffolk Mind, an established independent mental health charity, we are experts in delivering high-quality, consistent and safe workplace wellbeing training. Our expertly-designed courses and workshops are delivered by experienced, qualified and professional staff.

All profits from our workplace wellbeing training are invested back into the mental health services we offer, supporting thousands of people every year.

We are the experts in mental health.

We reinvest back into our services.

We work with you to get the best outcome.

Why invest in workplace wellbeing?

Did you know that 1 in 4 people will experience a mental health challenge of some kind each year in England [1]?

According to research published in The Lancet in 2017 [2], a 4-hour manager mental health training programme could lead to a “significant reduction in work-related sickness absence, with an associated return on investment of £9.98 for each pound spent on such training”.

To add to that, Deloitte’s 2024 report [3] on mental health and employers shows that “by investing in improving the mental health of their workforce, employers can obtain a return (on average) of £4.70 for every £1 spent.”

The Mental Health Toolkit is here to make your investment in workplace wellbeing worthwhile, by equipping your team with the skills to support mental health and to help create real cultural change within your organisation.

Sources:

[1] Mind | [2] The Lancet | [3] Deloitte 

Explore the Toolkit

We educate people to help them identify emotional needs to support themselves and others.

Empowering. Effective. Powerful.

Meeting needs is at the core of everything The Mental Health Toolkit stands for.

The Mental Health Toolkit equips people with the awareness, skills and resources to be confident to look after themselves and support others without the pressure to ‘fix’ people.

Organisations and communities should be healthy environments for everyone.

Our experts impart skills and knowledge to enable and empower people to make changes and meet their needs.

They equip people with the skills and knowledge to meet their needs and create environments where these needs are met.

1
Identify unmet needs in self & others
2
Engage in open conversation
3
Empower change to meet needs

Equip yourself with the tools for your needs.

Make the change you need.