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What are the links between stress and diet?
Stress is nature’s way of telling us we aren’t meeting our Physical and Emotional Needs – but how can Food & Drink play a part in resolving it? Here, Penny Tyndale-Hardy, Senior Trainer at The Mental Health Toolkit, looks at the important role Food & Drink can play in meeting our needs in a healthy way.
- 23rd Apr 2024
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