The Base Camp package
To start
Our Introduction to The Mental Health Toolkit session is a light touch and interactive introduction to the emotional needs and resources approach.
For everyone
The Essentials workshop is a half day for 16 people delivered either as an online interactive session or face to face. Our workshop covers the Mental Health Continuum, our emotional needs and resources, sleep, and barriers to meeting our needs.
Stress management
Our one day Stress Management course gives your team the skills to support them to manage their wellbeing. Stress naturally occurs in every organisation, however, if your managers are equipped to recognise and talk about it, they and their teams will be more resilient.
Plus, you will receive a kit to internally promote the training to your teams, priority bookings during peak times like Mental Health Awareness Week, and a mid-point review.
Find out more about the package
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Our key workshops and courses
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