The Mental Health Toolkit

Toolkit Talks

Online
Available during Mental Health Awareness Week
Short online talks on our Emotional Needs during Mental Health Awareness Week (Monday 13 - Friday 17 May 2024).
45-minute sessions
Insight into your emotional needs
Practical tools and techniques to help you stay mentally well

Short 45-minute online talks on our Emotional Needs currently only available during Mental Health Awareness Week (Monday 13 – Friday 17 May 2024).

The talks will offer a snapshot of our needs as well as provide valuable insights into staying mentally and physically well. Each Toolkit Talks is delivered by an experienced trainer from The Mental Health Toolkit.

Please see below a timetable of Toolkit Talks for the week:

Toolkit Talks (online)DateTime
Taking back control (Control)Monday 13 May 20243.15pm – 4pm
Finding your sense of meaning and purpose (Meaning & Purpose)Tuesday 14 May 20249.30am – 10.15am
Do you feel valued in your life? (Status)Tuesday 14 May 202410.45am – 11.30am
Giving and receiving attention for wellbeing (Attention)Tuesday 14 May 20242.30pm – 3.15pm
Privacy and why we need it (Privacy)Tuesday 14 May 20243.45pm – 4.30pm
The art of achieving and feeling stretched (Achievement)Wednesday 15 May 20249.30am – 10.15am
How to get good-quality sleep (Sleep)Wednesday 15 May 202410.45am – 11.30am
Who or what is your emotional connection? (Emotional ConnectionWednesday 15 May 202412.15pm – 1pm
Why we need to feel part of a wider community (Community)Wednesday 15 May 20241.15pm – 2pm
Getting a balanced and nutritious diet (Food & Drink)Wednesday 15 May 20242.30pm – 3.15pm
Moving more for mental health (Movement)Wednesday 15 May 20243.45pm – 4.30pm
How to feel secure at work and home (Security)Friday 17 May 202412.15pm – 1pm

For individuals

You can book onto these Toolkit Talks for £15 per session.

For businesses

You can book individuals onto these Toolkit Talks for £15 per person, per session.

Alternatively, you can book your entire organisation for the week and all can attend as many or as little Toolkit Talks as they’d like.

Under 50 people: £375
51 – 100 people: £475
101+ people: £575

Book Toolkit Talks

Book your Toolkit Talks sessions below. For times, please refer to the table above. If you have any questions regarding the sessions or booking, please email hello@thementalhealthtoolkit.co.uk. Please note that we reserve the right to cancel if we do not reach a minimum number of attendees.

Select Toolkit Talks:

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